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Health

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1) The Best Body Hair Removal Options for Men - When we think of hair removal, we think primarily of women as the gender that most often want to remove unsightly body hair, but often forget that men are also concerned when it comes to removing excessive hair on their chest, back, and belly. Some of t...

2) 10 Ways To Regain Weight After Weight Loss Surgery - It is possible to regain weight after having weight loss surgery. After you've achieved your weight loss, many post-operative patients think they are done and slip back to old habits. Whether you lose weight through weight loss surgery, work with ...

3) Why Your Diet May Not Be As Rich In Iodine As You Assume - The trace mineral iodine is well known for its crucial role in enabling the body's manufacture of vital thyroid hormones, but it is also important for the health of the immune system and for optimal brain function. It is widely believed by many aut...

4) Natural Alternative for Joint Health and Arthritis - There Has Been A Recent Problem for Joint Pain Suffers The recent removal from pharmacy shelves of Vioxx® and other such Cox-2 inhibitors has severely impacted countless Americans that use them every month. These drugs, which were designed to m...

5) Understanding The Kinetic Chain - A Personal Trainers Guide To Movement Dysfunction Part 1 - In this current era of 'functional' training, core stability and balance-oriented training it's easy to get carried away with learning what I call the 'HOW's' of exercise. HOW to balance on a swiss ball, HOW to integrate mo...

6) How to Quit Smoking with the Nicotine Nasal Spray and the Nicotine Inhaler - March 1996 was the time when the nicotine nasal spray became available by prescription. It has become one of the popular ways to quit smoking and has helped many lose their addiction to cigarettes. The nasal spray is available in a pump bottle which is...

7) Lower Your Cholesterol Naturally With Herbs - In order to improve your health it is essential to lower your cholesterol. You need some cholesterol. It is produced by your body. Some cholesterol is necessary to produce healthy cells, vitamin D, important hormones and nerve insulation. However, too...

8) Spring Time Care for Your Skin - Spring is here and this is the time of year when one starts thinking about looking better for the spring and summer. In addition, I am often asked which skin care treatments are most effective and how patients can best maintain their surgical results. Wh...

9) A Simple Plan to Diagnose and Treat Low Thyroid Function - It's an epidemic problem -- and you could have it. Low thyroid function affects more than 30 million women and 15 million men. And it can lead to problems losing weight; decreased sex drive; depression; anxiety; thinning hair; and poor quality, thi...

10) Weight Loss Secrets - Everyone has heard of companies selling secret weight loss methods.Secrets so confidential that you cannot get them off your medical pracioner for free.Secrets so confidential that the only way you can get hold of them is to buy them from the people tryi...

11) Distinguishing Sciatica From Piriformis Syndrome - A large amount of confusion and misunderstanding exists concerning the conditions sciatica and piriformis syndrome. There are some who insist that the two conditions are actually the same thing, but even though they can have symptoms that are very much ...

12) What If You Gained 10 Pounds This Weekend? - I always marvel at the reports I get from men and women who claim to have gained 10 pounds over a weekend. In truth, this is next to impossible. It doesn't matter how much you try to pig out, you just couldn't gain 10 pounds of fat in a weeken...

13) Cure Your Acne the Natural Way - When you think about acne, you probably think that it is a condition that only afflicts teenagers. But this is not true. Anyone can develop acne at any age. Acne will occur when pores beneath the skin become clogged. Oil that is normally excreted through...

14) Are the most commonly prescribed drugs of our time safe? - Copyright (c) 2008 New Health Corp. New research is revealing some alarming concerns over the safety of Statin agents and questioning their effectiveness in a high percentage of patients taking these drugs. How do Statins Work? The process of producing...

15) 5 Practical Steps to Natural Weight Loss - You can try out just about any diet plan on the market, and the one thing that rings true with all effective weight loss plans is the fact you have to modify your current lifestyle if you want to lose weight. It may mean increasing your current activity...

16) The Great Cardio Myth - Have you ever stopped to think about WHY you work out the way you do? If you're like most people you've probably just fallen into the rut of doing the same things from workout to workout with little consideration for WHY you're doing them...

17) Identifying Symptoms Of Erectile Dysfunction - Physical And Psychological - Few men like to talk about this subject as it carries a social stigma. However, erectile dysfunction (ED) is itself a sign that there can be other medical issues involved that one should be aware of. Erectile dysfunction, however, is usually the result ...

18) AMA Declares Grocery Store Shelves "Empty" Even Though You See Lots of Food! - Our son was ill and NOBODY had any answers. 60% of Americans consume a multivitamin & 50% have visited alternative care providers (herbalist, etc.) yet all disease indices continue to rise. Why? Did you know that studies have shown an adult women i...

19) Sciatica Exercises - The Good And The Bad - While sciatica exercises are definitely important to both short and long-term recovery, not all exercises promoted for sciatica are actually appropriate during acute symptoms and may actually make things worse. For example, while commonly recommended to...

20) Childhood Escalator Injuries...Can We Prevent Them? - Children in the United States are increasingly wearing flip flop sandals and Crocs shoes. Do these shoes make our children more at risk for escalator injuries? As a physician and mother, I had to get to the bottom of this question. Flip flop sandals and ...

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